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	<title>Cowichan Valley Travel, Tourism and Photography Information &#187; Macro</title>
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	<description>Cowichan Valley Photography, Attractions and Recreation Resource - Duncan, Chemainus, Ladysmith and region.</description>
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		<title>Mt. Tzouhalem Ecological Reserve wildflower update</title>
		<link>http://cowichanvalleyphotos.com/mt-tzouhalem-ecological-reserve-wildflower-update</link>
		<comments>http://cowichanvalleyphotos.com/mt-tzouhalem-ecological-reserve-wildflower-update#comments</comments>
		<pubDate>Thu, 06 May 2010 17:09:00 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Wildflowers]]></category>
		<category><![CDATA[Macro]]></category>
		<category><![CDATA[Parks]]></category>

		<guid isPermaLink="false">http://cowichanvalleyphotos.com/?p=1692</guid>
		<description><![CDATA[The wildflowers at the Mt. Tzouhalem Ecological Reserve have certainly peaked at this time. While a few species have pretty much gone; shooting stars and fawn lilies, many of the others are at or near their prime. The balsamroot flowers are beautiful at this stage although may only be that way for a few days if [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Western White Trillium (Trillium ovatum)</title>
		<link>http://cowichanvalleyphotos.com/western-white-trillium-trillium-ovatum</link>
		<comments>http://cowichanvalleyphotos.com/western-white-trillium-trillium-ovatum#comments</comments>
		<pubDate>Tue, 06 Apr 2010 16:27:09 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Wildflowers]]></category>
		<category><![CDATA[Macro]]></category>

		<guid isPermaLink="false">http://cowichanvalleyphotos.com/?p=1527</guid>
		<description><![CDATA[Trillium Ovatum is also known as Western White Trillium and Western Wake Robin. This flower is the member of family Trilliacea and is found growing in rich and dense forests like those of Western Canada and the Unitred States. Locally it is found growing in northern ranges of Oregon, Eastern Montana, Washington, the southwestern parts [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Camas Lilies (Camassia quamash)</title>
		<link>http://cowichanvalleyphotos.com/camas-lilies-camassia-quamash</link>
		<comments>http://cowichanvalleyphotos.com/camas-lilies-camassia-quamash#comments</comments>
		<pubDate>Fri, 02 Apr 2010 17:29:06 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Wildflowers]]></category>
		<category><![CDATA[Macro]]></category>

		<guid isPermaLink="false">http://cowichanvalleyphotos.com/?p=1502</guid>
		<description><![CDATA[The Camas is an exotic species of plants and is part of the lily family. These are beautiful purple colored flowers which can be found flourishing in their primary Garry oak meadow ecosystem of Vancouver Island in the  in the late spring. Apart from their primary habitat these stunning flowers can also be located in different ecosystems in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Salmonberry (Rubus spectabilis)</title>
		<link>http://cowichanvalleyphotos.com/salmonberry-rubus-spectabilis</link>
		<comments>http://cowichanvalleyphotos.com/salmonberry-rubus-spectabilis#comments</comments>
		<pubDate>Mon, 22 Mar 2010 17:58:39 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Wildflowers]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Macro]]></category>

		<guid isPermaLink="false">http://cowichanvalleyphotos.com/?p=1484</guid>
		<description><![CDATA[The salmonberry is one of the first wildflowers to come into bloom in the Cowichan Valley and throughout Vancouver Island. The plant is native to the west coast of North America from west central Alaska to California. They are commonly found in moist areas and along rivers and streams. Salmonberries berries are edible and were [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Cowichan rain momentarily stopped</title>
		<link>http://cowichanvalleyphotos.com/the-cowichan-rain-momentarily-stopped</link>
		<comments>http://cowichanvalleyphotos.com/the-cowichan-rain-momentarily-stopped#comments</comments>
		<pubDate>Mon, 23 Nov 2009 18:42:12 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Natural History]]></category>
		<category><![CDATA[Aerial Photos]]></category>
		<category><![CDATA[Macro]]></category>
		<category><![CDATA[Mushrooms]]></category>

		<guid isPermaLink="false">http://cowichanvalleyphotos.com/?p=1234</guid>
		<description><![CDATA[We have had an amazing amount of rain the past few weeks and the area even made cross country news as a good portion of Duncan was flooded by the Cowichan River earlier this week. I took advantage of a nice day yesterday to visit the Cowichan River Provincial Park and view the swollen river. [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Mushroom season in the Cowichan</title>
		<link>http://cowichanvalleyphotos.com/mushroom-season-in-the-cowichan</link>
		<comments>http://cowichanvalleyphotos.com/mushroom-season-in-the-cowichan#comments</comments>
		<pubDate>Mon, 19 Oct 2009 01:58:06 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Natural History]]></category>
		<category><![CDATA[Macro]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://cowichanvalleyphotos.com/?p=996</guid>
		<description><![CDATA[Mushroom season in the Cowichan Valley hits its peak in November as far as photography is concerned. We will likely have mushrooms until late spring but the variety of beautiful fungi seems to peak in late fall. I have been fortunate enough to get out a few times, partly to pick edible mushrooms but also [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Mushroom Season in the Cowichan Valley</title>
		<link>http://cowichanvalleyphotos.com/mushroom-season-in-the-cowichan-valley</link>
		<comments>http://cowichanvalleyphotos.com/mushroom-season-in-the-cowichan-valley#comments</comments>
		<pubDate>Fri, 25 Sep 2009 23:20:27 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Natural History]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Macro]]></category>
		<category><![CDATA[Mushrooms]]></category>

		<guid isPermaLink="false">http://cowichanvalleyphotos.com/?p=892</guid>
		<description><![CDATA[We went up to Cowichan Lake this past week and after having a somewhat dry summer were surprised that mushroom season appears to be here. It&#8217;s amazing what a few days of rain will do! There were perhaps 8 different varieties including a few that are edible and considered delicacies here and abroad. The Pacific Golden [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pond Critters &#8211; Tree frogs and wasps</title>
		<link>http://cowichanvalleyphotos.com/pond-critters-tree-frogs-and-wasps</link>
		<comments>http://cowichanvalleyphotos.com/pond-critters-tree-frogs-and-wasps#comments</comments>
		<pubDate>Sun, 02 Aug 2009 17:44:25 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Natural History]]></category>
		<category><![CDATA[Macro]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://cowichanvalleyphotos.com/?p=576</guid>
		<description><![CDATA[With the very hot weather we have had in the Cowichan Valley the past few weeks we aren&#8217;t the only ones taking a break from the heat by seeking out water. We have two small wine barrel ponds on our deck and they are teeming with life. While many folks will find some of the [...]]]></description>
		<wfw:commentRss>http://cowichanvalleyphotos.com/pond-critters-tree-frogs-and-wasps/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Wildflowers of the Cowichan Valley</title>
		<link>http://cowichanvalleyphotos.com/wildflowers-of-the-cowichan-valley</link>
		<comments>http://cowichanvalleyphotos.com/wildflowers-of-the-cowichan-valley#comments</comments>
		<pubDate>Thu, 30 Apr 2009 15:19:08 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Natural History]]></category>
		<category><![CDATA[Macro]]></category>
		<category><![CDATA[Nature]]></category>

		<guid isPermaLink="false">http://cowichanvalleyphotos.com/?p=386</guid>
		<description><![CDATA[I have spent the past few days photographing wildflowers on the Cowichan River and will likely head down to Cowichan Bay today. This seems to be a particularly good year for flowers, likely a result of the wet early spring and then the beautiful weather we have had the past three weeks. I&#8217;m not sure [...]]]></description>
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		<slash:comments>3</slash:comments>
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